IF YOU'RE FEELING LIKE....
- You’re exhausted by tantrums, power struggles, or constant pushback
- You’re raising a big-feeling kid with big reactions and you’re not sure what works anymore
- You know what kind of parent you want to be but don’t know how to get there
You’re not alone. And you don’t have to figure it out alone.
Inside Nurturing Connections, you'll learn the practical tools, strategies, to parent with more confidence, calm, and connection even during the hardest moments!
The Course
The Nurturing Connections course is for the moms who feel like they’re running on empty—the ones who carry the weight of everything and still feel like it’s never enough. It’s for the mom who’s overwhelmed, exhausted, and maybe even questioning if she’s doing this right. Here, we focus on building resilience—not by pretending things are easy, but by acknowledging the hard moments and finding strength within them.
You’ll explore how to understand and process your emotions, so they don’t feel like they’re controlling you. You’ll learn how to rebuild trust where it may have been lost—both with yourself and your loved ones—and how to communicate in a way that strengthens bonds, even in the tough conversations. This course is about more than strategies; it’s about rediscovering the connection, confidence, and calm you deserve as a mom.
What you will learn
When I first began piecing together this journey of learning, my goal was to create something that wouldn't just fill your head with theories but would genuinely resonate with your heart.
Through carefully curated content and thoughtful exercises, this course is designed to help you cultivate deep and meaningful relationships.
What you'll come away with is not just knowledge, but the confidence to build stronger, more nurturing bonds that can weather any storm.
"Therapeutic, cathartic, supportive and uplifting."
Zainab M.
Lawyer, Mother of 2
"Eye opening! It changed my perspective on how I have been parented and how to break that cycle of negativity."
Arwa T.
Teacher, Mother of 3
"Highly recommended course and coaching program. They don’t teach these things at school. Now I can understand what my triggers are and I have become better at controlling my anger"
Fatema E.
Businesswoman, Mother of 3
Here's a sneak peek at what you will learn inside the course and experience with me in Nurturing Connections.
Personalized One-on-One Coaching Session
- 1 Virtual Session (60mins)
Personalized accountability transforms learning into action! With this course, I am including an exclusive 1:1 session. This ensures you apply the course tools effectively, receive tailored guidance, and gain the clarity needed to create lasting change in your parenting journey.
Nurturing Connections Course.
Alongside the video trainings, the course includes worksheets and journal prompts designed to help you reinforce and apply each concept in a practical, meaningful way.
Here is an outline of the Course:
Module 1
Self Awareness and Personal Growth
How to understand yourself to parent better
– Identify your triggers, values, and childhood influences that shape your parenting.
How to master emotional intelligence
– Recognize and manage your emotions while responding empathetically to your child.
How to practice self-compassion
– Shift your inner dialogue to kindness and model positive self-talk for your kids.
How to balance parenting with self-care
– Identify stressors and create a self-care routine that keeps you grounded.
Module 2
Enhancing Communication Skills
How to communicate so your child actually listens – Use active listening and avoid common communication blockers.
How to read and use non-verbal cues – Understand your child’s body language and show love through supportive gestures.
How to set boundaries with confidence – Speak assertively while teaching your child to express their needs clearly.
Module 3
Building Stonger Family Connections
How to build trust with your child
– Create a safe space where honesty and connection thrive.
How to nurture empathy at home
– Understand your child’s emotions and encourage siblings to support each other.
How to teach values and responsibility
– Balance discipline with guidance to raise accountable and self-aware kids.
How to celebrate growth and set future goals
– Reflect on progress and create a roadmap for continued family connection.
Meet Tasneem
True healing begins within and from there, it transforms every aspect of our lives. For years, I lived in a constant state of overwhelm, not realizing how deeply my stress and anxiety were intertwined with my physical health. My autoimmune disease and eczema were my body’s way of crying out for the peace I desperately needed but didn’t know how to find.
My journey wasn’t just about treating symptoms, it was about reclaiming my life. I discovered how my emotions, my reactions, and the endless cycle of living on autopilot were impacting not only my health but my relationships, too. And through this transformation, I found clarity, resilience, and purpose.
Today, I’m a mom of 3, who understands what it means to feel stretched thin, and I’m also a certified life coach who knows the power of emotional mastery. I believe parenting isn’t just about guiding our children, it’s about nurturing ourselves so we can show up fully and authentically. If there’s one thing I’ve learned, it’s this: peaceful parenting begins with your own healing. With your heart. Your breath. Your willingness to grow. And I’m here to help you take that first step.
